polyphasic sleep reddit

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Trying Biphasic Sleep for 2 Months, See Why It Improved My Day

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What is polyphasic sleep? - An introduction

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Hack Your Brain with Polyphasic Sleep

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Naturally polyphasic: Sleep patterns of native tribes at the equator

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Insomnia cure: Using polyphasic sleep to cure insomnia

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Polyphasic sleep: When to stop an adaptation

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Are YOU sleep deprived? Try this test!

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Is polyphasic sleep healthy: Introduction

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PRONAPS: Long naps on a polyphasic schedule?!? [Sleep education]

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EASY Lucid Dreaming for beginners: Polyphasic sleep technique

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Tri Core schedules [Polyphasic schedules explained]

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Polyphasic sleeping when your need for time SKYROCKETS: Is it viable?

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Buildup of brain waste - A relation between sleep and amyloid beta

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What I wish I knew before starting a polyphasic schedule

0:09:35

BEST SLEEP SCHEDULES for THIRD shift workers: polyphasic sleep cycles

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Should I sleep less: Is polyphasic sleeping unhealthy?

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BEST SLEEP SCHEDULES for first shift workers: polyphasic sleep cycles

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Will Polyphasic Sleep stunt my growth?

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Sleep cycles and naps - [sleep education]

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Polyphasic Sleep | 6 Tips for Success

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Pomodoro and polyphasic sleeping: how to improve your productivity!

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DARK PERIOD OF SLEEP: Basics of the dark period (Polyphasic education)

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Is polyphasic sleep healthy: A lower mortality?!?

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MISSING SLEEP in an emergency [after adapting to polyphasic schedules]